About me
I am a retired middle‑school health teacher, proud mom of three grown children, and grandmother to four delightful littles. I’m passionate about health, nutrition, and fitness — a 12‑time Ironman who just crossed the finish line of my final Ironman, but still coaching athletes through my business, Vincent Multisport. I’m a little uneasy about what’s next, but excited to explore this next chapter. When I’m not training or coaching, you’ll find me hiking with my Labrador Lucy, out on a bike ride, or sneaking a nibble (or two) of dark chocolate.
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