Join Sarah Bowen Shea for a live recording of the Miles of Books podcast — a book club meetup with a feisty twist, co-hosted by Coach Liz. Come ready to talk about all things books, running, and everything in between with a room full of women who get it.
Pull up a seat for a live recording of Hit Play Not Pause with host Selene Yeager — one of the most trusted voices in women's performance and menopause. This conversation goes beyond the basics, diving into what the science actually says about training, performance, and feeling your best through perimenopause and beyond.
Settle in for a live recording of TMI Tuesday with host Molly Hurford — the podcast where nothing is off limits and every question you've been too embarrassed to ask finally gets answered. Molly brings her signature warmth and humor to the conversations active women actually need to have, from bodies and boundaries to training and everything in between. Come ready to laugh, learn, and maybe relate a little too hard.
Pull up a seat for a live recording of the Girls Gone Gravel podcast — your front row ticket to the conversations that have made the show a go-to for women who love riding on dirt. Come ready to laugh, learn, and maybe even be part of the episode.
Grab a seat for another live recording of Another Mother Runner with host Sarah Bowen Shea. With guests, including Marty Munson, to talk about the party happening at the back of the pack in running races and triathlon!. Expect real talk, plenty of laughs, and the kind of conversation that makes you feel like you're gabbing with your best friends.
Erin Ayala hosts a live recording of the Women's Performance podcast, digging into stress, sport, and life balance — how athletes and active people manage pressure without burning out. This session helps you recognize the warning signs of overtraining and mental fatigue, and leaves you with practical, sustainable strategies (and permission to rest without guilt) for anyone juggling training with work, family, or life's demands.
